An exploration in well-being, real foods and simple living. Let me help you on your path to wellness.
I’m excited to announce my new line up of classes is posted! Check out the class calendar to see if any are of interest you. I’m trying to do a rolling line … Continue reading
I’m excited to announce that after being pushed to the back burner for quite a few months, the Food Forest’s very own site is up! While I have mixed feelings … Continue reading
Today I’d like to share about my new acquaintance at the Clermont Farmers’ Market: Aurora from Two Sisters Natural Soap. Not only is Aurora one of the kindest, friendliest souls I’ve met, … Continue reading
I received an email on Registered Dietitian Day, March 13th, with some surprising news – the Academy of Nutrition and Dietetics (AND) had given RDs the option to use and … Continue reading
And now for a short introduction on homemold… I mean homemade tempeh. I’m teaching a Fermentation Fridays class on May 10th where we’ll be making sourdough starter and tempeh, and … Continue reading
The market on March 24th was certainly an eventful one! The day started off normal enough; although, we were worried about a rainy day due to the overcast skies. Our … Continue reading
The second food fermentation workshop at the Food Forest was small, cozy, and… awesome! Due to the wet weather we’ve been having (thankfully!), I decided to hold the class inside this time. … Continue reading
I am so very honored and excited to announce that I’ll be teaching at another venue – The Florida School of Holistic Living! In April, we will begin the Fermentation … Continue reading
It finally feels like Spring is in the air – and hopefully for good! We did lose a few baby tomato plants, despite my midnight run through the garden covering … Continue reading
Our second farmers’ market went well. I was lucky enough to have our first two wwoofers, Liane and Anthony, with me to help out this week. Setting up was a … Continue reading